Posts tagged as:

training

We’re Signed Up for the “I Run for the Party” 1/2 Marathon

by theFerf on August 24, 2009

in Marathon Quest

Well, we have done it again. It has been almost a year since we ran the Portland Marathon, and Amy and I decided to sign up for another race. Only this time, it’s a 1/2 marathon. More posts soon, but this is the official mark of the start of our 12 week training program. You [...]

Tagged as: daily mile, half marathon, training

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First Long Run with My New Garmin Forerunner 405

by theFerf on July 8, 2008

in Marathon Quest

This past weekend Amy and I took off for a long 10 mile run. This was the first long run we did with my new Garmin Forerunner 405 GPS watch. We ran from the ocean here in San Francisco, through Golden Gate Park and back again and ended our run sipping beers and mai tais [...]

Tagged as: 10 mile run, 13 miles, amy mac, chris mcintyre, forefunner 405, garmin, garmin forerunner 405, gps, heart rate monitor, marathon, san francisco, sf half marathon, sf marathon, training

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Status Update, Where Am I?

by theFerf on April 26, 2008

in Life,Marathon Quest,Social Networks & Web 2.0

It has been a crazy few months so I thought I would give another quick update. The marathon training has been going great. Logging lots of miles, until, I got shin splints. I have been not running for the last week or so and have been trying to stretch and relax a bit to ease [...]

Tagged as: 7 year anniversary, amy mac, chris mcintyre, hawaii, marathon, mevio, podshow, status update, training

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