This Photo taken by CC Chapman
Saw this awesome photo today from my boy CC Chapman rockin’ the new Fitness Attack Book… Thanks CC!! The look of fear in your eyes, however, is very startling. Did someone point a gun at you and make you take that photo?
- Check out his Blog
- Buy the Book

This Photo taken by theFerf
If you haven’t visited www.PodShow.com yet today, you should do so… Amy Mac and Fit Life are featured on the home page! Congratulations Amy!
Oh yeah, and once again… don’t forget to Buy the Fitness Attack Book on Amazon today.

Friday is the Big Day!! Amy Mac has published her very first book titled, “Fitness Attack” where she gives you 101 easy to implement tips & tricks to hack your body (and your life) into being better. If you have the $15 to spare, buy her book from Amazon.com on Friday (leap day)!

This Photo taken by theFerf
Amy and Nick were shooting a show a few nights ago for Amys Fit Life Show and sometimes, there are casualties. This time, it was our ice cream sandwiches.
While they were filming, they turned the fridge temperature down ALL THE WAY because it was making too much noise during recording. The […]

Not too long ago Amy and I went out with some friends of our (Joe & Pam). While out, we got to talking about running and marathons and it turns out, Pam has run a few in her day. As the conversation continued, Amy said she had always wanted to run a marathon (as had […]