So, I finally decided to start publishing Amys podcasts. Her show is called “The Fitness Attack with Amy Mac” and she does a 60 second health and fitness tip podcast. I wanted to produce the files better, but we decided we should just start putting them out, so enjoy!

The Fitness Attack
Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod. Topics include: health, fitness, water, vitamins, personal well being and more. Subscribe now to start down the path to a healthy lifestyle.

Amy McIntyre is a Certified Personal Trainer dedicated to making the world a healthier place. Find out more at

Check out the Podcast Now

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>> The Fitness Attack on Podcast Alley
>> See Amy Fitness Attack Website
>> Subscribe to the Fitness Attack Podcast

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