by theFerf on September 17, 2009
in Life
Well, the news is official now. I left Mevio about 5 weeks ago to move back home to Nashville, TN and to start a new career…this time, in healthcare. Through my early days of podcasting I was extremely fortunate to meet tons of great people. But in 2005 I was contacted by a gentleman by [...]
Tagged as:
change:healthcare,
chris mcintyre,
healthcare,
medical costs,
mevio,
podcast alley,
podshow,
press release
I will be doing a more in depth blog post soon, but wanted to get the photos out ASAP. Amy and I are moving back to Nashville, TN and these are the photos of us and our friends at the going away party. Enjoy :)
Tagged as:
amy mac,
amy mcintyre,
chris mcintyre,
going away party,
mevio,
moving,
Nashville,
photo set,
san francisco,
slideshow
This past weekend Amy and I took off for a long 10 mile run. This was the first long run we did with my new Garmin Forerunner 405 GPS watch. We ran from the ocean here in San Francisco, through Golden Gate Park and back again and ended our run sipping beers and mai tais [...]
Tagged as:
10 mile run,
13 miles,
amy mac,
chris mcintyre,
forefunner 405,
garmin,
garmin forerunner 405,
gps,
heart rate monitor,
marathon,
san francisco,
sf half marathon,
sf marathon,
training
by theFerf on May 31, 2008
in Life
I woke up Memorial Day to a cool breeze and a bright sun. I had a cup of coffee and headed down to the garage to polish up the motorcycle for the day. The plan was to get dressed and head down to the Golden Gate National Cemetery for a few hours and then to [...]
Tagged as:
2008,
chris mcintyre,
memorial,
memorial day,
memories,
thank you,
tim mcgovern
by theFerf on May 26, 2008
in Life
This is a solo shot I took of myself, balancing the camera on a nearby pickup truck. It was taken at the end of the day (Memorial Day) and I was thrilled to be watching the sun set on the ocean after such an emotional day. I had spent the morning at the veterans cemetery [...]
Tagged as:
boulevard,
c50,
california,
chris mcintyre,
coastal highway,
cruiser,
ferf,
happiness,
highway 1,
motorcycle,
san francisco,
sunset,
suzuki
Here it is, my new road bike. It is a little odd riding a road bike considering I have ever only ridden a mountain bike, but I am starting to get used to it. I have only been out on a few rides, but it is an amazing bike. It is fast and is pretty [...]
Tagged as:
2007,
bike,
chris mcintyre,
cross training,
le tour,
marathon training,
road bike,
schwinn,
schwinn le tour,
shin splints
It has been a crazy few months so I thought I would give another quick update. The marathon training has been going great. Logging lots of miles, until, I got shin splints. I have been not running for the last week or so and have been trying to stretch and relax a bit to ease [...]
Tagged as:
7 year anniversary,
amy mac,
chris mcintyre,
hawaii,
marathon,
mevio,
podshow,
status update,
training