I will be doing a more in depth blog post soon, but wanted to get the photos out ASAP. Amy and I are moving back to Nashville, TN and these are the photos of us and our friends at the going away party. Enjoy :)
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Well, we did it. Amongst the long hours of work, moving to the city and other surprises… not to mention Amy Macs knee tendinitis, 6 weeks of inactivity and 4 weeks of physical therapy… we made it! Not only did we make it, we made it look goooood. Ok, maybe not good, but we both [...]
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This past weekend Amy and I took off for a long 10 mile run. This was the first long run we did with my new Garmin Forerunner 405 GPS watch. We ran from the ocean here in San Francisco, through Golden Gate Park and back again and ended our run sipping beers and mai tais [...]
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A new feature just released on the Mevio site is the ability to embed videos, shows and channels found on the site in other locations. I thought I should test it out… so enjoy Amy Mac’s Fit Life below!
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It has been a crazy few months so I thought I would give another quick update. The marathon training has been going great. Logging lots of miles, until, I got shin splints. I have been not running for the last week or so and have been trying to stretch and relax a bit to ease [...]
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by theFerf on April 21, 2008
in Life
This Photo taken by theFerf Who is this Scott Sigler guy, and how is he infecting the world so quickly?! Find out more about his new book, Infected, and buy a copy now! Even Amy Mac was infected upon seeing the Infected book right inside the door of Barnes & Noble. Keep up the great [...]
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by theFerf on December 13, 2007
in Life
Holy Cow! And I thought I was just marrying someone who was hot… little did I know she would become one of the most prolific podcasters (5 times a week +), a TiVo superstar, a kick ass personal trainer and now… a published author! Congratulations to my wife, Amy Mac, for releasing her first ever [...]
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There is no denying the fact that my wife, Amy Mac, kicks some serious ass. To prove it I would like to present the details to you. She is on TiVo. Need I say more?! If you own a TiVo purchased in the last couple of years you can now access Amy Mac’s Fit Life [...]
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