From the category archives:

Social Networks & Web 2.0

Just found this video commercial from when I was working at PodShow. It was a lot of fun to be a part of (even though I was just behind the scenes). This I believe was for GoDaddy UK in cooperation with Mevio in the UK. The video is the “I want to be a GoDaddy [...]

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Well, the news is official now. I left Mevio about 5 weeks ago to move back home to Nashville, TN and to start a new career…this time, in healthcare.
Through my early days of podcasting I was extremely fortunate to meet tons of great people. But in 2005 I was contacted by a gentleman by the [...]

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I use Twitter.com daily. If you use twitter, you should add me. You can find me on twitter with username theferf. If you do not know what twitter is, there are many resources you can find about it including information on how to register for and master twitter, listings of the top twitter tools for [...]

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I found this cool widget to track the presedential results in pretty much real time. Enjoy!

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What started as a joke years ago at PodShow has now become a tradition at Mevio. If you are unlucky enough to find an error or 404 page on the Mevio.com website you will find the back of my head not looking back at you. We have had a number of different versions of these [...]

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A new feature just released on the Mevio site is the ability to embed videos, shows and channels found on the site in other locations. I thought I should test it out… so enjoy Amy Mac’s Fit Life below!

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It has been a crazy few months so I thought I would give another quick update. The marathon training has been going great. Logging lots of miles, until, I got shin splints. I have been not running for the last week or so and have been trying to stretch and relax a bit to ease [...]

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You may not know it, but a change is coming. Soon we Americans are going to breathe a collective sigh of relief and wonder to ourselves, “what the hell were we thinking?”. The healthcare industry as we know it is seriously fucked up. It is not going to change over night, but with the help [...]

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This Photo taken by theFerf
If you haven’t visited www.PodShow.com yet today, you should do so… Amy Mac and Fit Life are featured on the home page! Congratulations Amy!
Oh yeah, and once again… don’t forget to Buy the Fitness Attack Book on Amazon today.

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Friday is the Big Day!! Amy Mac has published her very first book titled, “Fitness Attack” where she gives you 101 easy to implement tips & tricks to hack your body (and your life) into being better. If you have the $15 to spare, buy her book from Amazon.com on Friday (leap day)!

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